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Ocean Rowing with Roz Savage

Interview with Roz Savage


What was an average rowing day like?

Wake up at first light, realise with some disappointment that I’m still on a boat, turn on GPS. While the GPS is locating the satellites, get out of sleeping back and crack open a wholefood snack bar. Check GPS reading to see where I’ve ended up overnight. Cheer or swear, as appropriate. Fill out logbook while eating snack bar. Leave sleeping cabin (with ipod loaded with audiobooks) and release oars from overnight stowage position.

Sit on rowing seat, sigh, start rowing. Row 3 hours. Stop 1 hour for food and rest. Repeat 4 times, making 12 hours of rowing and about 12,000 oarstrokes per day. Mileage variable, depending on weather.

Sometime after sunset, brush teeth while admiring incredible night sky, and retire to cabin. Write blog post. Coax satphone connection into delivering blog post at pathetically slow data speed. Almost fall asleep over keyboard. Finally blog post uploads. Pack laptop away. Crawl into sleeping bag. Sleep (or at least half-sleep) for about 7 hours. Dream of family, friends, and food. Repeat for 100-150 days.

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What are some of the essential items that you had with you on the boat?

Food and the watermaker (desalinator) were the most essential items, closely followed by the first aid kit and the toolkit. Safety items were also important – the emergency beacon, the liferaft, and the personal locator beacon. I never actually used any of the safety items, but it would be irresponsible to set out without them.

Many might think the satellite phone was essential, but when it broke 24 days before the end of my Atlantic crossing, I realised it wasn’t. Those days were fine for me, because I knew I was okay, but really tough for my mother, because – other than seeing my GPS transponder edging its way across the Atlantic – she had no idea what was happening. Likewise, the ipod(s) were massively appreciated on the Pacific and Indian Oceans, as audiobooks make the time pass SO much more easily. But when the stereo broke on the Atlantic crossing, and I didn’t have an ipod, I survived – but 103 days alone with your own thoughts and no distractions is a pretty intense experience. I emerged from it with a much greater understanding of myself and my strengths – and also my weaknesses.

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How did you stay fed and hydrated on the open ocean?

I had a mini desalination plant on board – my watermaker would take in seawater and through a process of reverse osmosis turn it into drinking water. Great while it works, a real pain when it doesn’t. Like most pieces of electrical equipment it doesn’t particularly enjoy being around salt and seawater. So it sometimes breaks, but I usually had enough spare water (doubles up as ballast) to get me through. Only once did I have to get a resupply.

As for food, I found a healthy ocean-going diet that really suited me – wholefood snack bars, freeze-dried meals enhanced with powdered coconut milk, porridge, rawfood crackers, nuts and dried fruit.

Plus a few treats brought from dry land for as long as they lasted, like cheese, avocadoes, fresh bread and marmalade. And I also grew bean sprouts on board in a sprouting pot. Really good when mixed in with tahini and soy sauce and tamari almonds for extra calories.

Typically I would lose about 10kg, but feel super-fit and healthy on the other side. But there are cheaper and easier ways to lose weight!

What kind of wildlife encounters have you had?

Wonderful. Whales, dolphins, sharks, birds. The best one was a (plankton-eating, not human-eating) whale shark in the mid-Pacific. Absolutely amazing.

The most annoying one was three booby birds that decided to hitch a ride on my boat for a few weeks. Very smelly, and copious quantities of bird poo does nothing for the efficiency of a boat’s solar panels!

Sadly, not as much wildlife out there as there used to be. We’ve killed a lot of it off.

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Photo by CJ Kale, Kailua Kona

How did those three squids get onto your rowboat on the Pacific?

Squids can really fly! I think they were trying to escape from a predator, and zapped themselves out of the water. And when they found a small ocean rowboat in their way, it wasn’t a good day for anybody!

24 days before the end of your Atlantic row, you lost your radio and were completely alone at sea. How did you cope with the isolation?

Loved it. What a privilege, to be able to have so much time alone – almost literally stepping off the planet. Even though I had only been spending at most 1 hour a day on the phone before that, it took me into a very different headspace, and one that I will always cherish. I think it would do us all good to take more time to be alone with ourselves.

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What did you do when you capsized? Did you find any way to prevent or minimize capsizing?

My ocean rowboat is designed to self-right after capsizing. Provided the cabin hatches are closed, the air trapped in the cabins provides enough buoyancy to bring the boat the right way up. It takes a while – a good minute or so – for the boat to self-right, and it can create a real mess if you don’t have everything tied down, but it does eventually get there. The most important thing is to keep most of the weight stowed down low, and mimimise the weight up top. And to keep your hatches closed at all times, apart from when making a very hasty exit or entry between the deck and the cabin.

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Roz had to abandon her first attempt at the Pacific Row after capsizing three times in 24 hours.

What were some of the biggest threats to you while rowing?

Storms, container ships, self-doubt.

If you could pack three extra items, regardless of their size, weight, or maintenance needs, what would they be?

If I was to head out now, the one big item I would pack would be my fiancé, Howard. He’s 6ft 3in, 14 stone, and needs a fair amount of maintenance (in a good way), so that probably fills up my full quota!

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Roz Savage has rowed over 15,000 miles, spending 520 days at sea, and taken around 5 million oar strokes. She now brings the life skills learned on the ocean wave to her motivational speaking and coaching practice, helping her clients find life purpose, success, fulfilment, self-esteem, happiness, and inner peace. She has also just launched her Self Esteem Academy (SEA).

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